CHATS will be running a workshop on well-being with our women's group for 90 minutes in the week leading up to International Women's Day. 

You can    make a referral

Spaces are free and open to women who are asylum seekers or refugees.

Come and learn about:

  • Stress management
  • Understanding stress
  • Exploring links with other physical and mental illness
  • Recognizing early warning signs and red flags
  • Stress containers
  • The five ways to well-being

Download the flyer

Book a place

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